Click here for group meditation in Auckland, Northshore
Guided Meditation Music + Binaural Beats
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These are some of my favourite meditations to listen to but feel free to find your own rhythm. Sometimes when it's noisy I like to put my headphones on and lock myself in the office for 20 mins or so.
REMEMBER there are no rules, meditation is about quieting the mind, if it wanders off and starts thinking about all the things you are supposed to do today just gently bring it back. |
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25 mins of meditation music - connect with guides and loved ones
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Deep Healing sleep meditation |
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35 Mins guided Meditation
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48 mins guided meditation
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Powerful healing prayer/meditation for forgiveness to thyself and others
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Return to Source |
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Healing from Disease |
Click the image below to check out Sacred Acoustics website for amazing binaural beats and music for meditating
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best time, best position and learning to meditate CLICK HERE or watch the video below
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