 The pineal gland is a pine cone shaped structure located in the brain whose main function is the secretion of melatonin, a hormone that is best known for its role in regulating circadian rhythms. The pineal gland secretes melatonin throughout the 24-hour cycle, with secretion being highest in the middle of the night and lowest during daylight hours.  It is known as the ‘seat of the soul’, a place where the physical and non-physical converge. This is our viewfinder into the non-physical astral planes, how we view our guides and where receive clairvoyant visions. Through the consumption of fluoride and other toxins ie social conditioning and spiritual blocks our pineal gland becomes inactive. Fluoride literally clogs and hardens the pineal gland, hindering our inner vision. Once you have un blocked and de calcified your pineal gland you can then start to receive clearer visions for your life. Things to help unblock your pineal gland - 3rd eyeMEDITATION Meditation is great for not only helping to unblock your 3rd eye but is great for stress, anxiety, focus and happiness. If you have never tried meditating give it a go for a week and see the difference yourself YOGA Yoga is a great way to move energy through the body and keep you grounded and healthy. A standard vinyasa practice can help you learn how to open your third eye. DIET Your food choices govern your energy and health, if your health, try adding purple foods, such as blackberries, blueberries, grapes, eggplant, purple kale, purple sweet potatoes, and purple cabbage into your diet will boost and balance your third eye. ESSENTIAL OILS Scents like lavender, sandalwood, cederwood, white sage, and pine can gently stimulate the pineal gland. Use essential oils in the bath diffuser or our chakra roller ball rituals. TAPPING THE MERIDIANS Tapping on the meridians of your body helps to get that energy flowing, try gently tapping the forehead where the third eye is and activating your pineal and pituitary glands by sending light waves of vibration. SOUND HEALING If you’ve ever attended a sound bath, you know about the healing power of sound. And sound is great for opening up your third eye, too. Using toning aids in meditation can help to bring you to a theta state. This is an excellent way to help open the third eye as well as listening to binaural beats. HEALERS + REIKI MASTERS The more work you do trying to heal yourself the easier it will be to open your 3rd eye. Working with healers and receiving healing energy can un block stuck energy and really get you on the road to full body healing  Hailee Healer 
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 When I had my full blown spiritual awakening it came hard and fast and lasted about 8 months and nothing will ever be the same ever again. Not all awakenings are the same but I had been ignoring my intuition for so long I think they (my guides) got sick of me and decided to just scare the living crap out of me. It all started after I began meditating every day. Some of the things I experienced were
with all this going on I knew exactly why it was happening because I have actually been talking to spirit all my life. When I was 13 or 14 something happening and i was so frightened that I blocked every part of it because I was scared. I realise now that they were trying to help me and I had nothing to be scared of. Other thing's that you may find
Below is a lovely little youtube clip on some of the signs of awakening. What you need to know is be kind to yourself, everything is divine timing, let go of the old and embrace the new because when you get out the other side nothing is the same but it most definitely is better. You are always in control, please take care, I am you and you are me and I love you.    THE GREAT AWAKENING Earth has never seen such an awakening as it is right now. So many starseeds/light-workers/healers are waking up to the lies we are being told the illusions that we are all under and the belief systems that we all uphold which keeps us separated from each other and self. The discord we have with each other, the us and them, religions, race, gender, all of this is keeping us separated and we need to put aside all of this and come together. This awakening is happening at an alarming rate whether you like it or not, it is so we can join together raise our consciousness and move out of this heavy 3rd density to the 4th but this can only happen if we all come together as one. You can either resist it and be forced to change or you can accept.
The list is long and there are many more but if you are experiencing any of these then you are on the path to awakening. What is happening is you are preparing your body to shift to a higher vibration and with that comes some body struggles. So what can you do if this is happening to you, firstly you need to really take care of yourself as you would care for a best friend or partner. Take time out in nature, ground your feet (bare feet) on the grass or sand, walk in sea water, spend time in nature noticing birds trees and animals. Practice gratitude, think of at least 5 things daily that you are grateful for, it might even be that you can turn on a tap and like magic water comes out, a privilege to some countries.  Meditate, I cant express this enough, even if you can only manage 10 mins try to sit somewhere quietly by yourself and relax, your mind will wander off but just bring it back. Meditation has so many benefits and I dare you to try it for one week every day and see if you dont notice how calm you feel. Another form of meditation is Yoga and walking in nature. Start doing some shadow work (inner healing) practicing forgiveness and find that broken part of you and forgive yourself or the person/s that hurt you. We all came here for the experiences that we have had but we forgot once we arrived into our earth bodies. If we had remembered then it would be an experience. Part of being a soul and for our growth we come to experience all the emotions because if we didnt have them we would never know how to help another. As a soul we are pure love and do not experience these emotions and therefore to come to earth and have these experiences is an absolute privilege. There are more souls than bodies so if you're here on earth you should count your blessings even though you may be going through a terrible time, it will pass and you will learn.  Everyone we encounter in our lifetime is either a learning experience for us or for them, nothing is by chance, everything is divine order. You will find as you become more aware of yourself and life that things will pop up, maybe this post just happened across your phone or desk, do you think that it was by chance, most likely not. From the beginning of our conception we have a guid who has been with us over the thousands of lifetimes we have had. Your guide or guides no you so well but because we have free will they will not interfere unless asked or in certain circumstances so talk to your guides or higher self or who ever you resonate with as they will help you and they will show up and they will drop feathers or coins or signs or songs or dreams. Make sure you are listening because this ride has just started for humanity and you can come forward with minimal upset or you can come shocked and in dismay. I will do another post on guides an Angels but if you are at the beginning of your journey, be kind to yourself, the people who are supposed to stay will and the others will leave, dont be upset this is all in the best interest of your growth. Head on over to our videos page and have a look at some of those, some will resonate with you others wont and that is ok, we are all on different paths of this awakening and no one is better than the other we are all at different stages.  Star DustWhat is scalar energised bath salts and why should I buy some Scalar Energy originates from the sun (hence the reason we call our bath salts star dust) and is a fundamental force in all of nature. Our healing bath salts are energised with a process using a scalar instrument that improves spiritual & physical well-being and offers a ground-breaking approach to health and healing. As well as that each bag is placed between selenite rods and prayed over with healing hands. scalar energy can help balance and strengthen the body's bio-energy clear negative energy, rid headaches and aching muscles. Other benefits include:
Fill up a nice hot bath and put 2 or more table spoons of star dust into your bath and soak away the negativity and aches and pains for at least 20 minutes then pat dry. Dont have a bath, put a table spoon of star dust into a foot bath and soak your feet for 20 mins to receive full benefits Place a teaspoon or two of star dust into a spray bottle and fill with filtered water, use this to spritz a room to clear the energy or to spritz yourself. scalar enegy The positive energy should last up to 3 days after a bath, soak or spritz. To learn more about quantum energy click here   Tuning forks were originally developed to help the musician get his instrument tuned correctly. There are 9 Solfeggio frequencies and these were used to tune musicians instruments. Similarly to Solfeggio frequencies, binaural beats use certain frequencies of sound to create health benefits. Binaural beats are thought to change your brain waves to place you in certain kinds of mental states. Binaural beats must be listened to on headphones as they are the sound that is created when there is a difference in frequency entering the left ear and right ears.  The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. Every solfeggio tone comprises frequencies necessary for balancing energy, keeping the spirit, mind, and body in a perfect form of harmony. Every human cell has and is responsive to a frequency and vibration. The healing frequency of 528 Hz has been researched and explored by genetic biochemists that are currently using it in their labs to repair DNA that has been damaged. 7 Chakra Frequencies
440 Hz There is allegedly something sinister and evil about 440 Hz. It is said that the Rockefeller Foundation had an interest in making sure the United States adopted the 440 Hz standard in 1935 as part of a “war on consciousness” leading to “musical cult control.” Without going too far down this rat hole, this theory says that tuning all music to 440 Hz turns it into a military weapon. These destructive frequencies entrain the thoughts towards disruption, disharmony, and disunity. Additionally, they also stimulate the controlling organ of the body — the brain — into disharmonious resonance, which ultimately creates disease and war.”  
This is one of my favourite quick meditations to do daily
Gaia is the Netflix of spirituality. Every spiritual master is on here as well as scientists and whats really happening in the AI and ET world. Are you fascinated about where we came from, interested in how they built thy pyramids, Gaia has it all in movies and documentaries, sign up to this now you wont be disappointed, simply click the link below to sign up.
Selenite is amazing for cleansing and clearing other gems. Selenite is one of the few crystals and stones that doesn’t need energetic cleansing.  To cleanse other gems, gently place them on top of a selenite wand and let them sit for several hours or overnight. This is a great way for cleansing and charging crystal jewellery too.  Another way to use your Selenite wand is to cleanse your Aura by holding it in your power hand about 7 inches away from your body, and move it around every inch of your body! This powerful crystal breaks up harmful energies and thought forms while repairing any tears in your aura!
Try meditating with your Selenite to help you connect to your spirit guides. This can be done by sitting comfortable in a chair where your feet are grounded (flat on the floor) place a ring of selenite stones around your feet or rest your feet on a slab of Selenite. As you begin your meditation feel the power or imagine pure white light rise up through your body up and out your crown chakra, Ask to meet and learn from your spirit guide, you will find it much easier to connect with them now that your body is attuned to this higher vibration.  To reset the energy in your home simply get a selenite candle holder, place it in the centre of your room, light the candle, and feel the warm, loving vibrations of your crystal fill the space. One of selenite’s properties is relaxation and heart healing, and you’ll definitely feel both in your newly cleansed sacred space! more uses of selenite found and cited from
https://plentifulearth.com/5-ways-to-use-selenite/  Spiritual protection is something that everyone should practice no matter what your religion or beliefs, negativity is damaging not only to you and your space but the people you love and surround you. other people. The more you engage in negativity, the more weight upon your energy field. If you keep doing this, the negative energy will start to leak all over your life, creating problems at home, at work, and with people you love. To make sure bad energy doesnt follow you around there are several things you can do to protect yourself. WHITE LIGHT OF PROTECTION 1 Every morning while you are in the shower or if you can take a few minutes sit quietly somewhere and try to imagine white light surrounding you. Like when you see the sun shining through the clouds, make it bright and make it cover you, how ever you like to imagine it. It could be a bubble of white light or a pyramid surrounding you and all you have to do is imagine this covering your whole body, if you can get it bigger and cover you house and loved ones even better. It may sound silly but it really does work, once you have yourself covered ask the universe, source, your guides, angels, Jesus, God or whom ever you feel comfortable asking to protect you for the day. This is also particularly helpful if travelling and you are worried.  SMUDGING and SAGE BURNING Burning or smudging sage is a ritual from Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, Intention is everything with this ritual, so before you light up, make sure you know what you are wanting to remove from you your room/house or life and have this intention while burning your sage. Burning Palo Santo wood has had a bit of press about it being the endangered tree since the western world caught onto its healing properties but Sacred Wood Essence have a great page clearing up this confusion. Burning this wood in your home or office is great for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation and emotional pain.
CRYSTAL PROTECTION The following stones are very good to use for auric health and protection in general: black onyx, amber, obsidian, apache tear, amethyst, citrine, fluorite, magnetite, and tigers eye. Head to your local crystal shop or purchase online crystals that talk to you. My first crystal shop I went into I felt dizzy and a little nauseas but I was out of alignment. My first crystal I purchased was a clear quarts with double points and as I held it my hand heated up and had a slight tingle, I had no idea what was going on but I bought it and it is now my favourite crystal. Selenite (below) is helpful for brining in the white light also and nice to keep some beside your bed. Black tourmaline is famous among healers and shamans for its protective, grounding qualities. It heals physically, spiritually, and emotionally, Black tourmaline (above) is one of the most protective crystals, banishing negative energy and vibes.  Protection Prayer for you"Archangel Michael please surround me in your light of protection throughout my day. Be at my side and guide my words and actions to come from a place of love. Please clear my energy and vibration completely of negative thoughts and beliefs, releasing fears and self limiting beliefs. Help me to fully and completely experience love, light and joy that is present in every moment and guide my path for my highest and greatest good." Thank You, Amen  http://www.piece-of-earth.com/ |
Hailee
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