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Himalayan Salt Sole Water

20/3/2021

I have heard so much about this magical salt and although I knew if was good for clearing away negative energy and putting out negative ions (salt lamps) I did not know you can drink, sniff and swim in it for all sorts of health benefits.

I have made a jar of this magical sole water for myself in hopes to cure my hay fever as many claim it does along with asthma fatigue and many other ailments, Im currently on day 2 so if it works you will be hearing from me again.

Listed below is how to make your very own Himalayan Salt Water and some of the benefits.

The salt from the Himalayas is able to enrich your body but has some good and bad side effects you should know about:

Himalayan salt is able to help your body manage its pH level and manage it’s blood pressure.
It can help with motion sickness that usually causes nausea and vomiting. You can use Himalayan salt water to combat this problem drink a solution of water and salt before traveling.
Removes blockages and impurities from sneezing and coughing.
Himalayan salt is an effective remedy against fungal nails. Soak your feet in a solution of vinegar, water and salt. try our Star Dust
It is a good herbal remedy to cure headaches and a natural sleep aid.
Is capable of regulating menstrual cycle and balancing hormones.
It is by far one of the best and easiest ways to detoxify.
They are very popular because they contain well over 84 minerals including trace elements.
Himalayan salt contain potassium, which is able to help prevent bleeding from the gums.
Pink Himalayan salt provides your body with an excellent source of sodium.
Taking these salts daily can help to regulate the overall healthy function of cells and nerves.
Refreshes the breath and stops it from smelling bad.
Helps to normalise your blood sugar level in the body and can even help promote a healthy libido.
Himalayan salt is also a very good natural herbal remedy that you can use to treat sore throats. To do this, simply drink the solution on a regular basis. This will help you fight any infections in your mouth. You can also gargle a Himalayan salt water solution for a quick relief.
Strengthens and brightens the teeth.
A known natural digestion aid.
Helps to relieve fatigue and combat electrolyte loss.
It is good at calming down the mind and helping your muscles to relax.
It relieves respiratory problems such as asthma, bronchitis and allergies.

cited at https://www.mrwatergeek.com/sole-water/. March 2021

How to Make Himalayan Sole Water

Himalayan sole water also called the Himalayan pink salt electrolyte drink, is made by filling a glass jar with Himalayan salt until it is quarter full. Now, add water to the jar, shake and let it sit for 12-24 hours.
Your salt sole is ready!
Make sure to keep on adding salt until the water stops dissolving any more salt. At this point, the water becomes fully saturated.
The advocates of Himalayan salt sole recommend drinking one teaspoon of this salt sole dissolved in one glass of water at room temperature every morning. You can take this sole water with lemon. It will make this miraculous drink tastier and healthier.
cited https://www.thesaltvalley.com/salt-sole-water/. March 2021

Himalayan Salt

Himalayan salt really is a miracle rock here on earth that we all need, it has so many other benefits that arent listed here like salt scrubs, salt lamps, salt baths, salt caves etc.